Services

Hypnotherapy

A one to two hour session focused on you.

We’ll explore your goals & work to resolve blocks or barriers to reaching your greatest potential.  A traditional hypnotherapy session is generally comprised of an intake interview to discuss your issue or goal.  During our sessions, I’ll ask thought-provoking questions to understand your goals or issues you would like to address with hypnotherapy.  Next, I’ll guide you through a progressive relaxation with indirect or direct suggestions, or both, of images catered towards your goals.  We’ll end with a debrief session to discuss the session and action plan.  Longer hypnotherapy sessions are used to facilitate spiritual work in this life and past to help uncover unresolved issues blocking you in this life. You’ll have a digital recording of your hypnosis session at the end.  Customized hypnotherapy programs are available for a variety of situations including, but not limited to:

  • PTSD
  • Pain Management
  • Improving Recovery from Injury/Illness/Surgery/Cancer Treatment
  • Resolving Fears/Phobias
  • Managing Depression
  • Insomnia
  • Changing Unwanted Habits
  • Increasing Memory/Concentration
  • Improving Self-Esteem/Body Image
  • Manifesting- Achieving Personal, Professional, Relational, or Spiritual Goals
  • Weight Loss/Management
  • Smoking Cessation and Other Addictions
  • Managing Stress/Anxiety
  • Improving Overall Well-being/Life

To find out more about hypnotherapy, check out the About Hypnotherapy page.

Life Coaching

One hour session focused on you.

Life coaching is all about exploring your goals & working to overcome obstacles to reaching those goals.  A traditional life coaching session is generally comprised of understanding your goals and values through an intake interview. During our session, I will ask thought-provoking questions, I may introduce powerful tools to assist you in aligning your goals and values, and I will coach you through a plan to overcome obstacles to make your dreams come alive. Customized life coaching programs are available for a variety of situations including, but not limited to:

  • Manifesting- Achieving personal, professional, relational, or spiritual goals
  • Weight Loss/Management
  • Smoking Cessation and Other Addictions
  • Managing Stress/Anxiety
  • Improving Overall Well-Being/Life

To find out more about life coaching, check out my About Life Coaching page.

Guided Imagery

15-minute session focused on relaxation.

Experience a small piece of relaxation or go to sleep in complete peace & harmony with guided imagery sessions. These short 15-minute guided sessions can be conducted over the phone where ever you are.  Whether you want to kick-start your day on the right foot, take in a mid-day break, or relax and unwind at the end of the day, guided imagery is just what the doctor ordered!  The purpose of these mini guided sessions is to specifically reduce pain, nausea, or stress; speed recovery after surgery, radiation/chemo, or injury; improve sleep & more!

Additional Information: Typical life coaching and hypnotherapy programs run from three to six sessions; however, length of programs will always vary by client.  Sessions may be set up weekly, biweekly, triweekly, once a month, or as needed.

For prices, please visit the Dandi Within Pricing page.

To contact me, call 602-421-5488 or message me on Facebook, Yelp, Google, Instagram, Nextdoor, Alignable, Bark, or email at dandiwithin@gmail.com to set up a complimentary consultation to discuss the opportunities waiting for you!