Meditation for Skin Issues

[caption id="attachment_775" align="alignnone" width="225"] Before meditation.[/caption]   [caption id="attachment_773" align="alignnone" width="225"] After meditation.[/caption] It is not hard to understand the mind-skin connection and that your skin can reflect how you feel on the inside.  For example, if you have ever been embarrassed, typically you might blush.  The same is true…