self-management | Dandi Within

Influence any Situation with Relationship Management Skills

November 3, 2016January 11, 2017 by Amanda

Amanda

Part 6: Building Emotional Intelligence with Relationship Management Skills By now, if you have followed this series on emotional intelligence (EI or EQ), we have covered the definition of EQ, how to build a practice for EQ through mindfulness, stress effects on EQ, and the first three components of EQ:…

Take Control with Self-Management

September 14, 2016September 14, 2016 by Amanda

Amanda

Part 4: Developing your Emotional Intelligence through Self-Management This week the focus is on taking control of your life by managing your emotions and your actions, self-management. I was reminded this week that to act differently we must think differently. Thought precedes action. When you react to your emotions, there…