Take Control with Emotional Intelligence

Part 1: Building the Foundation for Emotional Intelligence What intelligence has a greater impact on your life than IQ?  Developing emotional intelligence (EI or EQ) is one of the biggest factors that can positively impact your life, work and personal, by allowing you to take control of your life.  EQ…

Mindfulness Techniques

As organizations navigate through the ever-changing global market, employees and leaders are bombarded with constant change, which in turn increases conflict and stress, internally and with others.  Scholars have discussed how this constant change and conflict can have a negative effect on the mindset or abilities of leaders and employees…

Meditation for Skin Issues

In today’s modern medical world, people are seeking relief from pain, anxiety, and even dermatological, or skin, issues outside of western medicine.  We want to use every tool available to us as western medicine can be invasive and expensive.  Doctors are also integrating other relief methods to help their patients…