stress | Dandi Within

Stress Effects on Emotional Intelligence

August 30, 2016September 14, 2016 by Amanda

Amanda

One recurring theme that you will see throughout my posts is that stress plays a major role in the demise of emotional intelligence (EI or EQ). Studies have shown that stress can lead to productivity loss and physical ailments. Another study showed that people’s perceptions, decisions, and attitudes can change…

Take Control with Emotional Intelligence

August 22, 2016 by Amanda

Amanda

Part 1: Building the Foundation for Emotional Intelligence What intelligence has a greater impact on your life than IQ? Developing emotional intelligence (EI or EQ) is one of the biggest factors that can positively impact your life, work and personal, by allowing you to take control of your life. EQ…

Mindfulness Techniques

August 8, 2016August 8, 2016 by Amanda

Amanda

As organizations navigate through the ever-changing global market, employees and leaders are bombarded with constant change, which in turn increases conflict and stress, internally and with others. Scholars have discussed how this constant change and conflict can have a negative effect on the mindset or abilities of leaders and employees…